The virtues of apple cider vinegar were already known by Hippocrates, father of medicine in ancient Greece; it seems that he recommended it as a tonic to promote digestion and to treat various ailments: for example as a cough remedy with the addition of honey. When we talk about apple cider vinegar, therefore, we are …
In the 1920s, the exercise coach Joseph Pilates introduced Pilates to the United States to help injured athletes and dancers safely resume their sport or exercise and stay healthy. Since then, Pilates has adapted to the needs of the wider community. Pilates can be aerobic and non-aerobic exercise. It requires concentration because you can move …
Highlighted below are some health benefits of ketogenic diet Based on the ketogenic diet, the well-being of people with obvious neurological problems improve. Practice shows that the number of symptoms of epilepsy, Alzheimer’s, and Parkinson’s has been reduced. Ketogenic diet is a form of anti-cancer therapy. Because these cells feed on sugar, its significant reduction …
Health Benefits And Contra-Indications Of Ketogenic Diet Read More »
Before discussing the symtoms of ketosis, we should one more time talk about the meaning of ketosis. The word ketosis means triggering a mechanism in which our body enters a blood sugar deficiency condition , allowing you to attack excess fat. The term ‘going ketosis’ means having a deficiency in blood sugar , which forces our body to use the reserves of …
The ketogenic diet is a diet which provides a very low carbohydrate intake and a high protein and, above all, fat content. The dramatic elimination in carbs in place of other foods is meant to push the body to use fats as an energy substitute, with the goal of encouraging weight loss. The term “ketogenic” …
There are times when gestures speak for themselves, even more than words themselves. The French poet Jean Cocteau once said that love does not exist, but that “there is only evidence of love.” And it is that they do not have to be great gestures that are made by the couple, but small things that, without intending it, fill us with happiness.
Many men find it difficult to express what they feel in words, and that’s where those little details come into play, which can make the relationship grow and strengthen. And nobody likes to take things for granted, so both parties have to do their bit to move on and conquer their better half a little more. But, what must a man do to conquer his wife on a daily basis? Here are a few ideas!
To achieve success in business or in life itself, one of the main requirements is motivation. Motivation is what gives us the energy to achieve our goals and not to decline in the face of obstacles or difficulties that come our way. There are motivation techniques that we can apply to motivate our workers, but …
This write up is all about the enemies of self discipline. Learning self-discipline is like fighting a war. This is because your body is going to battle you all the time along the way. Many people fail to develop long-lasting self-discipline because they don’t have a crucial component that prevents them from losing this battle. …