May 2021

what is anger

What Is Anger

Anger is an emotional state that changes in intensity from mild irritation to intense violence. Like other emotions, it is accompanied by physical and biological changes. When a person is angry, their heart rate and blood pressure increase, and hormones such as adrenaline and norepinephrine increase. Anger may be due to external or internal events. We may be angry at specific people (such as colleagues or supervisors) or events (traffic congestion, flight cancellations), or we may be angry when we worry and think about personal issues. The memories of traumatic events or the emotions that make us angry can also trigger them. Anger is normal and generally healthy emotion.

However, when it loses control and becomes destructive, it can cause problems such as problems at work, relationships, and the overall quality of life of a person. It can give a sense of unpredictable and powerful emotions. The instinct and natural way to express anger is to respond positively.

self love affirmations

SELF LOVE AFFIRMATIONS

Self-love is not just a sense of well-being. It is a condition of self-acceptance that develops as a result of behaviors that promote our physical, psychological, and spiritual growth. Self-love is versatile; it develops as a result of our behavior. When we behave in ways that foster self-love, we learn to embrace our flaws as well as our strengths even more readily, have less desire to justify our shortcomings, develop compassion for ourselves as individuals seeking personal significance, becoming more focused on our life mission and ideals, and anticipate living satisfaction in our own efforts.
There are many ways to demonstrate self love,and positive self love is one of them

QUARTZ-COUNTERTOPS

Lowes Countertops: Types, Pros and Cons

Lowes countertops are highly sought after. In this article we will be examining the different types of countertops, their strengths and their weaknesses. After reading this article you should be able to make a well informed decision whenever you want to buy either lowes countertops or any other kitchen accessories. Here are the different types of countertops

ACAI BERRIES: History, Forms And Benefits

Acai is a one-inch circular berry that grows on the acai palm tree in Central and South America’s rainforests. The berries are purple on the outside, yellow on the inside, and have a huge kernel. They’re comparable in size and composition to grapes, with the seed accounting for about 80% of the fruit. Acai berries have a mildly creamy, earthy taste that is often contrasted to blueberries when combined with bittersweet chocolate. Acai have outstanding health benefits and can be consumed as juice,powder,bowl etc

montessori definition

What is Montessori School? (Montessori definition)

A Montessori school is so named because it uses the Montessori method in teaching,training and impacting the pupils.The Montessori Method is distinguished by the provision of a prepared environment: neat, appealing to the eye, clear and actual, with each feature serving a purpose in the child’s development. In a Montessori school, children of various ages are divided into three-year cycles. This naturally encourages socialization, respect, and unity among them.

The prepared setting allows the child to devote himself or herself to engaging and voluntarily desired work, resulting in lengthy periods of focus that should not be disturbed. Children will live in peace with others in the limited community they belong to in the classroom and freedom grows under strict boundaries.

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